Breast milk needless to say is the absolute best milk for your baby during the first one or 2 yrs but if this is not possible there are more alternatives; but which one do you choose?
In days gone by, babies received watered down “carnation milk”, “condensed milk” or cow”s milk; some added “Pentavite” for vitamins, some did not. Research has shown these are not the very best choices for babies and can even do harm.
Today in 2010, we are lucky enough to have infant formula that has been researched, modified and tested and continues to be researched to offer milk nearest living breast milk. It really is commercially synthesised therefore it is going to never make it to the premium standard of natural breast milk but a minimum of it needs to be much better than what our ancestors used.
Until age of 12 months a child requires a baby formula for optimum digestion and nutrients.
There are many types and brands of milks listed beneath the age types of starter (1), follow on (2) or toddler (3). ‘Starter’ and ‘Progress’ formulas are complete food substitutes but ‘toddler milk’ is like a vitamin in milk form rather than a food substitute. ‘Progress’ (2) formulas have added iron and nutrients for increased development and growth requirements but if the ‘starter’ formula is much better tolerated after six months and solid food has been introduced then it is not absolutely necessary to use.
Cow’s milk based infant formula – This is commercially modified cow’s milk to resemble breast milk and is also ideal for most babies. It is really not suitable when babies use a cow milk protein allergy, lactose intolerance or have parents who wish to keep away from animal based foods. Some milks have finally been further enhanced with added docosahexaenoic acid (DHA) Omega – 3 fatty acids and prebiotics and probiotics for more immunity and digestion. Scientific studies are ongoing for even further refinements.
Goat milk based infant formula – This commercially modified goat milk contains slightly less lactose than cow’s milk using the protein similar to cow’s milk but forms a softer non clustered curd. These facts can make goat milk formula simpler to digest for a few babies. It is more rapidly digested therefore can be useful for a baby with reflux.
Soy based infant formula – This milk is commercially produced from the soya beans which may have similar protein content to cow’s milk. It contains lactose. During processing the protein is isolated without its cofactors required for digestion and metabolic process and therefore is not really a good choice for babies.
Lactose free infant formula (LF)- This milk is normally cow milk based and it has no lactose. This formula may help babies who are suffering from excessive wind, explosive poos and unsettled sleep patterns due to lower bowel pain.
Anti Reflux infant formula (AR)- This may be a cow milk based formula which has been thickened using either carob bean gum or maltodextrin (enzymatically derived from any starch but usually corn or wheat). This thickened milk is for babies who may have difficulty keeping milk down. Depending on the thickening agent used this milk may not really suitable for babies that are lactose or wheat intolerant.
Protein modified cow milk infant formula (HA)- In this particular milk the cow milk protein has been broken down making it easier for babies to digest and is also a different milk for babies that have a primary probability of dairy allergy. Do not use when a baby had been in contact with dairy through breast milk or another formula.
Protein free infant formula – An extensively hydrolysed 100% pure whey protein specialty formula for babies using a diagnosed dairy protein or soy allergy. Medical supervision is necessary for babies with this formula as well as in Australia is only available by script.
Casein dominant or whey dominant infant formula -Whey and casein are the proteins found in milk. Whey dominant formula is the most common on the market, is nearest to breast milk and digested quicker than casein based. Very hungry babies are believed to accomplish better on casein dominant formula.
After 12 months the gut of any baby is mature enough to succeed onto cow’s milk or perhaps an alternative including rice milk, oat milk, soy milk, goat milk or toddler milk. These milks usually are not natural or organic but the option of which to use is yours. Babies require full fat milk until a minimum of 2 years old.
Goat milk includes a similar protein in a comparable quantity to cow’s milk but forms a softer, non clustered curd and possesses slightly less lactose, possibly making it simpler to digest. It really is more rapidly digested, therefore may be useful to have an infant with reflux or frequent positing. It is almost always not tolerated by anyone who has a cow milk protein allergy.
Cow milk is really a nutrient dense food when ingested in their raw organic form (breast milk or unpasteurised milk) however nutritional vitamins are lost today with all the pasteurisation and homogenisation process (heating it making it better for us!) Additionally there is a difference in milk produced from relaxed cows grazing in open fields of grasses and flowers to your mass produced commercially fed cow living in overcrowded cement floor stalls. Milk just will not be the same milk as years past. Lactose free cow’s milk is also available.
Soya milk is made from soya beans and it has the equivalent amount of protein to cow’s milk it is therefore not tolerated if allergic to cow milk protein. Research indicates that processed soy can stop the absorption of essential nutritional vitamins like calcium, magnesium, iron and zinc. The commercial processing associated with isolating the protein in soya beans leaves out your vlxwtj digestive and metabolism cofactors, deeming soya milk often challenging to digest.
Rice milk is made of brown rice, has no lactose and is usually fortified with nutritional vitamins, and it is higher in carbohydrate and lower in protein and calcium. The right milk alternative when cow, goat and soy milks have to be avoided.
Oat milk is made from whole oats which makes it higher in fibre than other milks. It will always be calcium fortified and naturally sweet.
Toddler milk is marketed for toddlers 12 months to 3 years. Yes, it includes added nutrients and iron but if a toddler’s diet is adequate then this milk is unnecessary. It can be useful for any poor eater since it increases iron to their diet that will improve their appetite as well as supplying a well-balanced level of nutrients. Tend not to give more than the necessary milk intake because it is Not just a substitute to food.